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Posted by Categories: Workout Plans and Fitness Routines

This 35 minute workout alternates between using the TRX Suspension trainer and one Kettlebell in circuits using high intensity interval training. Your heart rate will get up for fat blasting cardio all while strengthening and toning your muscles. Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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