Ketosis Increases Antioxidant Activity
The science surrounding the ketogenic diet expands day by day. In today’s video I will explore some of the science that shows a relationship between the ketogenic diet and increased brain glutathione levels, and explain why that matters for brain health. The full study can be found here: https://www.drperlmutter.com/study/the-ketogenic-diet-increases-mitochondrial-glutathione-levels/
Want to learn more about the ketogenic diet? Then consider checking out my e-guide to this incredibly powerful dietary and lifestyle choice: https://www.drperlmutter.com/guides/ketogenic-diet-guide