Want To Experience A Happier, Fuller Life…Learn How From Kids
Elevate Your Potential Magazine
Children Are Always Fully Present
Have you ever noticed a child performing a task? Regardless of how mundane the task is, they get so caught up, that time seems to stand still. They are fully present. Being fully present means having your focus, your attention, your thoughts and feelings all fixed on the task at hand.
Life is so full of worries and regrets that compete for our attention, that “being fully present” represents an unattainable goal. Just like a child, being fully present can make us better listeners, build a tougher immune system and have more happiness. From today you have the duty to bring your undivided attention to whatever task at hand. This is one of the greatest gifts we can give ourselves and those around us.
Not Afraid Of Being Judged or Criticized
I have had the opportunity to teach public speaking and English to preschoolers. One of my biggest realizations is that my preschool kids improve faster than their older counterparts. Why? As a child grows older, they become self-conscious, and consequently become less willing to practice.
The expectations placed upon us makes us become less expressive, we don’t take risks, get complacent and laziness starts to set in. Like a child, we have the right not to let others’ perception or self-imposed limitations prevents us from failing, learning and improving.
Learn to fail and fail to learn as if there was no tomorrow. What have you been putting off because of fear of failure? Think of a task you’ve been putting off. Now, use a fresh, naïve, childlike approach, act as if fear of being judged was not on the table, how would the situation change? Chances are a change of perspective was all you needed to breakthrough.
Kids Forgive and Forget
Ever see a child fret after being reprimanded? How long did it take them to get back to their natural, happy state? Children have the amazing capacity to regain their initial level of joy almost immediately after being punished. They hold no grudge, they forgive and forget.
As is with any skill, this is a skill we can learn with practice. While it may be reasonable to be angry when offended, sometimes we hold to the anger more than necessary. We talk about it, we think about it, we even lose sleep over it. Unknowingly the problem becomes a priority.
We forget that people don’t do us wrong because of who we are but because of who they are. The best we can do is to let it go…forgive and forget. We cannot afford to carry a grudge around, as it will do more harm than good. Think of someone you need to forgive, call them right now and forgive and see how you feel. | See the full story here… addicted2success.com
About the Author
Bachir Bastien envisions a world where everyone wakes up every day with the unwavering certitude that whatever they will be engaged in, will be another stepping stone toward achieving their full potential.
My philosophy for a happy life by teenager Sam Berns | TED Talks
Just before his passing on January 10, 2014, Sam Berns was a Junior at Foxboro High School in Foxboro, Massachusetts, where he achieved highest honors and was a percussion section leader in the high school marching band. He also achieved the rank of Eagle Scout in the Boy Scouts of America.
Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the Emmy award-winning documentary Life According to Sam, which premiered on HBO on October 21, 2013, 2 days before his 17th birthday.
10 Life Lessons You Can Learn From Children | HuffPost
13 Life Lessons Every Adult Should Learn From Kids
8 Life Lessons to Learn From Children – Simple Health Cures
See also: Health & Wellness Channel| Self Improvement Solutions at Elevate Christian Network