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Posted by Categories: Workout Plans and Fitness Routines

This 26 minute workout uses just one kettlebell to strengthen and tone your muscles, all while blasting fat and burning calories with cardio. Shape up for your big day with this kettlebell workout. Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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