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Posted by Categories: Workout Plans and Fitness Routines

10 Min Dumbbell Cardio HIIT Workout for Fat Blasting and Toning

This 10 minute workout uses one set of dumbbells for compound moves that will get your heart pumping for fat burning cardio, and sculpt and tone your muscles. Options for all fitness levels.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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