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Posted by Categories: Brain Health and Neuroscience

For more about this episode http://bit.ly/2ybOCX8

Have you or someone close to you ever been diagnosed with depression or some other mental disorder? Was psychiatric intervention sought out as a means by which to overcome it? Did talk therapy alone work, or did your doctor recommend further treatment in the form of a pharmaceutical solution? If you went on meds, were you told you might need them for the rest of your life? And if you did, in fact, take the medication, was it effective? When you decided it was time to stop taking it, did you experience side effects? I sure did. I’ve been down this road before, and it’s one I would certainly like to avoid taking again. That’s why I tracked down this episode’s guest, Dr. Kelly Brogan. I wanted to find out what the hell what ‘depression’ and ‘anxiety’ actually are, and to discover which lifestyle, dietary, and spiritual solutions might not only be more efficient, but also much safer than the Big Pharma merry go round.

Kelly Brogan is one of the nations leading psychiatrists and has helped thousands of patients find natural, practical solutions to depression and other mental and emotional issues through her private practice, and well as in her wildly popular online programs.

You will be shocked to find out some of the shockingly limited success rates of traditional, allopathic treatment modalities, and crude (and often inaccurate) methods of diagnosis. But more than anything, what you will gain from this episode is a deeper understanding of the human condition, including our deep-seeded need for human connection, love, and a spiritual orientation to our life experience.

It turns out that many of us who have been misdiagnosed and over-medicated are not in fact ‘broken’ and in need of medical intervention, but rather we are stuck. Since we’re not broken, we don’t need fixing. We just need to get unstuck. We need to learn how to orient ourselves in the world in a way that does not necessitate masking and dumbing our discomfort, but rather learning how to live and love our way through it.

Listen and learn. Then pass this show along to someone you know who could use a little boost of hope.

To your health,



The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included Bulletproof Coffee inventor Dave Asprey, relationship guru John Gray, rewilding expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, health food wiz David Wolfe, and fitness master Ben Greenfield.

The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Luke Storey is a former celebrity fashion stylist- turned public speaker, thought leader and entrepreneur, who has spent the past 20 years relentlessly searching the world over to design the ultimate lifestyle through his extensive, and sometimes even dangerous, personal research and development. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week so that you the listener can use this knowledge to design YOUR ultimate lifestyle.

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Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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