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Posted by Categories: Brain Health and Neuroscience

Episode #59: Redefining Anxiety

Anxiety is a hot topic at the moment. Everywhere we are seeing stats and headlines telling us there is an anxiety epidemic. I disagree and in this podcast I will discuss how anxiety is NOT a disorder and not on the rise. Rather, anxiety is a signal that we need to learn to listen to, and it can be managed without psychotropic medication. 

The SWITCH app is coming to iTunes and Google Play early 2019!!

For more info on my new app SWITCH go to: https://theswitch.app. get 30% off a year subscription when you pre-order today: http://theswitch.app/promo/

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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