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Posted by Categories: Health and Wellness Center

Elevate Christian Network - Health and Wellness

Elevate Christian Network :: Health and Wellness

Health Benefits of Coconut: It is one of the best super foods available. Here are 8 medically based reasons you should be consuming coconut every day.

1. Coconut increases fat loss within 1-3 months

2. It reduces the risk of alzheimer’s and can boost brain health

3. Helps wounds heal faster and is also effective at reducing cellulite

4. Coconut can help reduce yeast and candida

5. It can naturally boost testosterone levels in men and helps balance hormone levels in both men and women

6. Coconut helps balance both HDL and LDL cholesterol, which improves heart health

7. It increases nutrient absorption of fat soluble vitamins like Vitamin D, A and E

8. Coconut improves bone health

See this and more at http://www.draxe.com

 

 See also: Dr. Josh Axe Health ChannelHealth & Wellness Channel | Health & Fitness Store on Elevate Christian Network

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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