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Posted by Categories: Health and Wellness Center

Joel Runyon: How To Do The Body Row Exercise Tutorial. This is an excellent upper body exercise and can help you build strength so you can progress to full bodyweight pull-ups because it uses the same muscle groups.



Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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