Kettlebell Workout Channel | Strength Training, Muscle Building and Fat Loss

Tags: Canada, chris lopez, fat loss, human kinetics, kettlebell workouts, personal trainers, russian kettlebells, strength training, Toronto
Posted by Cee Harmon Categories: Health and Wellness Center

Kettlebell Workout Channel | Strength Training, Muscle Building and Fat Loss | Trainer Chris Lopez

Elevate Christian Network :: Health and Wellness

Trainer Chris Lopez: This a Beginner Kettlebell Workout that’s ideal for men. Do this workout if your new to kettlebells.

About Trainer Chris Lopez

Chris Lopez is a personal trainer, strength coach and kettlebell instructor (RKC Level 2, SFG Level 2) . He is dedicated to helping busy, frustrated people get in shape and drop unwanted body fat with minimal time commitment.

He holds a Bachelor of Science Degree with a specialization in Human Kinetics from the University of Guelph and is a former varsity volleyball player. Chris lives in Toronto, Canada with his wife and their 5 children.

Kettlebell Workouts with Trainer Chris Lopez

Kettlebell Coach Chris Lopez is on a mission to provide workout and lifestyle solutions for 1 million busy men and women, before 2020, who want to transform their lives (and lose weight, save time, and earn more money). | Image courtesy: kettlebellworkouts.com

For the latest updates, news and information, visit them online at: http://kettlebellworkouts.com

Kettlebell Workouts Training Channel | Trainer Chris Lopez

What are some Low Impact Kettlebell Exercises?

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Title: What are some Low Impact Kettlebell Exercises?
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Is Intermittent Fasting OK for Obese People?

Title: Is Intermittent Fasting OK for Obese People?
Runtime: 2:12
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Title: Double Kettlebell Bodyweight Workout
Runtime: 4:05
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I don't have time to train... what should I do?

Title: I don't have time to train... what should I do?
Runtime: 3:37
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Title: Kettlebell Clean and Push Press
Runtime: 2:44
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Title: Kettlebell Clean and Jerk
Runtime: 3:03
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Title: Kettlebell Clean and Squat Press
Runtime: 2:09
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Title: Kettlebell Clean and Press
Runtime: 2:42
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Title: Kettlebell Clean and Squat
Runtime: 2:52
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Title: Kettlebell Clean Technqiue
Runtime: 3:29
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Title: Best Kettlebell Workout For Men
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Title: Best Single Kettlebell Workout For Men
Runtime: 2:26
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Best Kettlebell Workout For Men Beginner

Title: Best Kettlebell Workout For Men Beginner
Runtime: 5:15
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Title: Best Kettlebell Workout For Men Abs
Runtime: 2:40
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Title: Double Kettlebell Clean
Runtime: 2:13
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Title: Best Single Kettlebell Workout For Men
Runtime: 2:37
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Title: Best Kettlebell Workout For Men [Beginner]
Runtime: 5:16
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Best kettlebell Ab Exercise : Kettlebell Renegade Row

Title: Best kettlebell Ab Exercise : Kettlebell Renegade Row
Runtime: 1:39
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Title: Double Kettlebell Swing
Runtime: 1:57
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Title: Double Kettlebell Snatch
Runtime: 2:29
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Photo Gallery:

Trainer Chris Lopez demonstrates the double kettlebell swing. | Image courtesy: kettlebellworkouts.com

Trainer Chris Lopez demonstrates the kettlebell clean and squat press. | Image courtesy: kettlebellworkouts.com

Kettlebell Coach Chris Lopez demonstrates how to make the kettlebells float up

Kettlebell Coach Chris Lopez demonstrates how to extend your hips so they pop making the kettlebells float up as you guide them with your arms. | Image courtesy: Facebook.com/Chris Lopez

More resources:

Chris Lopez, Kettlebell Coach, #alphadad – Health/Beauty | Facebook …

Kettlebell Coach, #alphadad. 10K likes. http://www.KettlebellWorkouts.com – Check out SFG2/RKC2 Chris Lopez’ page on kettlebell & bodyweight.

Kettlebell Interview with Chris Lopez – Early To Rise

Today we’re going to do a Kettlebell exercise and workout QnA time with Certified TTTrainer, Chris Lopez. Chris is also an RKC, Russian …

FitAndBusyDad – One Man. 5 Kids. 3 Jobs. 8% Body Fat

Chris Lopez. … youngest is the only boy) and we are a homeschooling, kettlebell swinging, hip hop listening, beach volleyball playing, bicycle riding, sustainable …

Home – The #Alphadad Project by Chris Lopez

The #AlphaDAD Project is an initiative to motivate and inspire the Modern Day Family Man to become the best version of himself.

Kettlebell Evolution Training Program | Trainer Chris Lopez

Kettlebell Evolution Training Program with Trainer Chris Lopez. | Image courtesy: kettlebellworkouts.com

Kettlebell Coach Chris Lopez: By using the MxT Method of training, you can now apply the most important factor to advanced fat loss to the most versatile (and cost effective) home gym available in the world today – a kettlebell.

By learning how to apply The MxT Method to kettlebell training, you can take your fat loss to Advanced Levels and get the body of an athlete… without having to dedicate your entire existence to the pursuit of a sport. | Learn more…

See also: Health & Wellness Channel | Health & Fitness Store on Elevate Christian Network

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About Cee Harmon

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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