Elevate Christian Network :: Health and Wellness
Trainer Chris Lopez: This a Beginner Kettlebell Workout that’s ideal for men. Do this workout if your new to kettlebells.
About Trainer Chris Lopez
Chris Lopez is a personal trainer, strength coach and kettlebell instructor (RKC Level 2, SFG Level 2) . He is dedicated to helping busy, frustrated people get in shape and drop unwanted body fat with minimal time commitment.
He holds a Bachelor of Science Degree with a specialization in Human Kinetics from the University of Guelph and is a former varsity volleyball player. Chris lives in Toronto, Canada with his wife and their 5 children.
Kettlebell Coach Chris Lopez is on a mission to provide workout and lifestyle solutions for 1 million busy men and women, before 2020, who want to transform their lives (and lose weight, save time, and earn more money). | Image courtesy: kettlebellworkouts.com
- For the latest updates, news and information, visit them online at: http://kettlebellworkouts.com
Kettlebell Workouts Training Channel | Trainer Chris Lopez
![Best Kettlebell Workout For Men [Beginner]](http://i.ytimg.com/vi/mv6W1-J69RI/2.jpg)
Photo Gallery:
Trainer Chris Lopez demonstrates the double kettlebell swing. | Image courtesy: kettlebellworkouts.com
Trainer Chris Lopez demonstrates the kettlebell clean and squat press. | Image courtesy: kettlebellworkouts.com
Kettlebell Coach Chris Lopez demonstrates how to extend your hips so they pop making the kettlebells float up as you guide them with your arms. | Image courtesy: Facebook.com/Chris Lopez
More resources:
Chris Lopez, Kettlebell Coach, #alphadad – Health/Beauty | Facebook …
Kettlebell Interview with Chris Lopez – Early To Rise
FitAndBusyDad – One Man. 5 Kids. 3 Jobs. 8% Body Fat
Home – The #Alphadad Project by Chris Lopez
Kettlebell Evolution Training Program | Trainer Chris Lopez
Kettlebell Evolution Training Program with Trainer Chris Lopez. | Image courtesy: kettlebellworkouts.com
Kettlebell Coach Chris Lopez: By using the MxT Method of training, you can now apply the most important factor to advanced fat loss to the most versatile (and cost effective) home gym available in the world today – a kettlebell.
By learning how to apply The MxT Method to kettlebell training, you can take your fat loss to Advanced Levels and get the body of an athlete… without having to dedicate your entire existence to the pursuit of a sport. | Learn more…
See also: Health & Wellness Channel | Health & Fitness Store on Elevate Christian Network
