Kettlebell Workout Channel | Strength Training, Muscle Building and Fat Loss | Trainer Chris Lopez
Elevate Christian Network :: Health and Wellness
Trainer Chris Lopez: This is a Beginner Kettlebell Workout that’s ideal for men. Do this workout if you’re new to kettlebells.
About Trainer Chris Lopez
Chris Lopez is a personal trainer, strength coach, and kettlebell instructor (RKC Level 2, SFG Level 2). He is dedicated to helping busy, frustrated people get in shape and drop unwanted body fat with the minimal time commitment.
He holds a Bachelor of Science Degree with a specialization in Human Kinetics from the University of Guelph and is a former varsity volleyball player. Chris lives in Toronto, Canada with his wife and their 5 children.
- For the latest updates, news and information, visit them online at: http://kettlebellworkouts.com
Kettlebell Workouts Training Channel | Trainer Chris Lopez
I specialize in fitness minimalism and started my journey using kettlebells & bodyweight training solely out of necessity… at the time we had 2 going on 3 kids and I was working my butt off as a personal trainer. I needed a solution that would help me stay in shape but do it with the least amount of time commitment…
Kettlebell Coach Chris Lopez: Each program in Kettlebell X is designed to… Help you get your workouts done each week in as little time as possible – between a total workout time of 60 to 90 minutes per week… Help you build consistency in your workouts by making them short and easy to fit into your schedule – no matter how busy and stressed out you currently are. | Learn more…